A car hit me at 17 and spun me into a telephone pole.

The whiplash was real. The treatment wasn't.

Nobody addressed the scar tissue. Nobody explained why my left side — neck, upper vertebrae, shoulder — would lock up for years afterward. Every time I was stressed, slept wrong, or lifted too heavy.

I just learned to live with it.

Twenty-five years later, specializing in women's spinal health, I started seeing something that broke my heart.…… Watching what chronic neck dysfunction was doing to women.

My patients had my neck.

Same pattern. Same lock. Same story of being told to just stretch more, ice it, and come back next week.

So I did something no textbook told me to do. I created my own protocol — built on 25 years of clinical observation, nervous system science, and the lived experience of carrying a locked neck through a demanding life.

I called it Your Portable Adjustment™.

And it works.

Dr. Meg Ryan, D.C.
Structure. Strength. Sovereignty.

Doctor of Chiropractic · 25 Years Cervical Spine Specialization · Licensed Massage Therapist · Certified Personal Trainer · Girls Gone Strong Certified · Neuro Coach · Life & Recovery Coach · Pregnancy & Pediatric Chiropractic · Founder, Neck Reset Lab LLC

Who I work with:

Women who are done being told their neck is just tight. Women whose headaches have been blamed on stress for years. Women who lift, who row, who show up fully — and whose bodies deserve the same standard of care they give everything else.

Also, babies, children, and anyone carrying old whiplash that was never properly treated.

Virtual consultations available nationwide.

Your neck has waited long enough.

"Yes — I'm Ready to Unlock My Neck"